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Young family spending time together outdoors

Is there a right and wrong way to parent?

Research shows parenting style can impact a child’s self-esteem, social skills and ability to self-regulate and cope. The question is: Can the way you raise your children set them up to thrive in the world? Researchers think the answer is yes.

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Father listening to distressed daughter

Tantrums and meltdowns: How to respond

When your child is raging, crying or screaming during a tantrum, it is possible to feel the need to join in with the explosion of emotions. Dr Becky Kennedy says tantrums offer us the power to demonstrate how to stay calm and manage your own emotions.

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Diverse children enjoying playing with toys

How to celebrate diversity with children

Tall/short, fat/thin, old/young, shy/outgoing, brown/white – there are so many important ways we want our children to embrace difference. But as parents, how do we start? Dr Red Ruby Scarlet shares her methods for teaching children about inclusion.

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Agroup of mothers in the park with their children in baby strollers

'Parent shaming' affecting mental health

A study has found that in a sample of more than 1000 Australian parents, almost half reported feeling shamed for their parenting approach. So what are parents being shamed for and what are the impacts? And what is the concept of ‘good enough’ parenting?

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Sleeping newborn

Baby won't sleep? Here's why babies wake

One of the biggest concerns for parents is whether your baby will sleep. It can cause some apprehension, especially if you’re a single parent, or managing most of your baby’s care. Registered nurse, midwife and author Fran Chavasse offers her advice.

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A young family with two toddler children outdoors by the river

5 ways to build wellbeing in children

For resilient, well-adjusted, happy children, our connections must be strong. We can have happy children if we let them play on an iPad all day or eat ice cream for breakfast, but Dr Justin Coulson outlines five ways to build true wellbeing in children.

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Mother calming her crying baby girl

Supporting mothers: Bring back the tribe

New mothers still need their tribe says Professor Hannah Dahlen. Professor Dahlen believes some mothers struggle and we need to provide them with real, practical support in those first few months, not just people who want to gush over and hold the baby.

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Baby yawning

Understanding the keys to good sleep

Dr Michal Kahn says it’s not easy to define a ‘bad’ sleeper from just normal infant sleeping behaviour when there are social pressures for infants to be perfect sleepers based on unrealistic expectations, fuelled by photos of instagram-happy parents.

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