Parenting techniques
Tired signs in babies and
toddlers
Tired signs: why they’re important
Babies and toddlers show they’re tired through changes in behaviour. For example, when your child gets tired, they might be irritable, overactive or demanding.
It’s important to look for your child’s ‘tired signs’. These signs let you know when it’s time to reduce stimulation and start settling your child for sleep.
If your child gets overtired, it can be hard for them to settle to sleep.