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Tired mother with upset daughter

How to not yell at your children

Studies have shown that when parents yell as their go-to method of discipline, there is an increase in behavioural problems, stress, anxiety, and depression. Dr Justin Coulson looks at how we respond to a challenging child in a constructive way.

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Little boy in pyjamas

The secret to making mornings magic

Mornings can be tricky. There’s not much time and lots to do. We're often tired and stressed. By helping our children manage their own mornings, more gets done with less effort. Plus children experience a boost to their confidence and self-esteem.

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A young family with two toddler children outdoors by the river

5 ways to build wellbeing in children

For resilient, well-adjusted, happy children, our connections must be strong. We can have happy children if we let them play on an iPad all day or eat ice cream for breakfast, but Dr Justin Coulson outlines five ways to build true wellbeing in children.

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Human organ transplantation

Organ donation: What families should know

Australian parents hold a number of misconceptions about organ donation. A survey polled 1886 parents and carers across Australia about their beliefs, attitudes and understanding of organ donation, discovering some interesting insights in the process.

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Mother calming her crying baby girl

Supporting mothers: Bring back the tribe

New mothers still need their tribe says Professor Hannah Dahlen. Professor Dahlen believes some mothers struggle and we need to provide them with real, practical support in those first few months, not just people who want to gush over and hold the baby.

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Baby yawning

Understanding the keys to good sleep

Dr Michal Kahn says it’s not easy to define a ‘bad’ sleeper from just normal infant sleeping behaviour when there are social pressures for infants to be perfect sleepers based on unrealistic expectations, fuelled by photos of instagram-happy parents.

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Sad and worried boy and girl with father

How to talk to children about disasters

Bushfires, flood, drought and other natural disasters can be traumatic for adults and children alike. Dr Andrea Baldwin looks at ways to prepare and help children cope when disaster threatens, supporting their mental health and emotional wellbeing.

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Mother with unhappy 4-year-old

Judging parents: How we learn together

Quite often there are lots of demands on parents. Raising children isn't always easy and at times parents can feel judged on their efforts. Associate Professor Iris Duhn urges more generosity and kindness by withholding judgement while offering help.

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