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Tired woman leaning on hands

Why parents need to practice self care

According to research published in Clinical Psychological Science, parental burnout can have a huge impact on the lives of both parent and child. However, results suggest there are vital lessons about parental wellbeing and the value of seeking support.

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Family day at home

Families struggle with work life balance

Tensions are high for parents juggling work and care. The National Working Families Report shows almost two thirds of working parents surveyed were struggling to care for their physical and mental health due to tension between work and parenthood.

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Working mother balancing baby

Understanding Australian life patterns

New data confirms that the challenges for parents are real - particularly mothers. Many working parents are struggling with the daily juggle of maintaining work and home and it is taking a toll on their physical and mental health and relationships.

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Mother working from home

When part-time work has full-time hours

Many mothers opting for part-time roles to accommodate the responsibility of looking after their children, are ending up working well beyond their paid hours in order to meet expectations. So when it comes to the unpaid hours, who is the driving force?

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Father with baby working at home

Managing family and work life balance

Children are now much more likely to grow up in working households, however stressed parents report feeling pulled in two directions as either devoted employees or perfect parents. Many are struggling in a world they feel requires them to be both.

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Piggy bank

Should you give children pocket money?

A 2018 Financial Planning Association report found two out of three children between four and eight receive pocket money. But when parents of under-fives talk to friends about pocket money, they often seek help on when to start and how much to give.

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Young mother with baby on the phone

Parental leave: Tips on returning to work

For first-time parents, heading off on parental leave requires a leap into uncharted territory. But the return back to work is another transition that isn’t always smooth sailing. When heading back from parental leave, what should you consider?

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Mother working on laptop with a child

Working mums: Your children will be happy

Employed mothers can relax. Harvard Business School research suggests that the children of working mothers are just as happy in adulthood as the children of stay-at-home mums, and that their adult daughters are more likely to have higher earnings.

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