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Articles about Work/life balance

Families struggle with work life balance

Tensions are high for parents juggling work and care. The National Working Families Report shows almost two thirds of working parents surveyed were struggling to care for their physical and mental health due to tension between work and parenthood.

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Understanding Australian life patterns

New data confirms that the challenges for parents are real - particularly mothers. Many working parents are struggling with the daily juggle of maintaining work and home and it is taking a toll on their physical and mental health and relationships.

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When part-time work has full-time hours

Many mothers opting for part-time roles to accommodate the responsibility of looking after their children, are ending up working well beyond their paid hours in order to meet expectations. So when it comes to the unpaid hours, who is the driving force?

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Mental load: How to share the mental load

You've made costumes, fed children, bought groceries, prepared lunches, ironed uniforms, refereed a sibling squabble and still made it in time for the annual concert. Sound familiar? You're probably carrying the lion's share of the family mental load.

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Do new dads get the support they need?

Dr Anthony Venning from the College of Medicine and Public Health at Flinders University reviewed 40 years of research on how men experienced being a new dad and the support they received, only to find they aren’t always getting the support they need.

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Managing family and work life balance

Children are now much more likely to grow up in working households, however stressed parents report feeling pulled in two directions as either devoted employees or perfect parents. Many are struggling in a world they feel requires them to be both.

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How to balance motherhood and business

Research which surveyed 1900 entrepreneurs, reveals that women who own their own businesses face many added challenges in balancing the roles of being both a parent and a businesswoman, putting in 50+ hours of childcare each week on top of their jobs.

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What happens to marriage after children?

Being aware of the stresses that parenting can bring to a marriage or partnership and how to recognise them, learning to be flexible and resilient and knowing when and where to seek support, can all work to strengthen and stabilise relationships.

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