Skip to main navigation Skip to main content
Please enter a search term
  • Home /
  • Work/life balance

Share

Articles about Work/life balance

Mental load: How to share the mental load

You've made costumes, fed children, bought groceries, prepared lunches, ironed uniforms, refereed a sibling squabble and still made it in time for the annual concert. Sound familiar? You're probably carrying the lion's share of the family mental load.

Read more

Do new dads get the support they need?

Dr Anthony Venning from the College of Medicine and Public Health at Flinders University reviewed 40 years of research on how men experienced being a new dad and the support they received, only to find they aren’t always getting the support they need.

Read more

Managing family and work life balance

Children are now much more likely to grow up in working households, however stressed parents report feeling pulled in two directions as either devoted employees or perfect parents. Many are struggling in a world they feel requires them to be both.

Read more

How to balance motherhood and business

Research which surveyed 1900 entrepreneurs, reveals that women who own their own businesses face many added challenges in balancing the roles of being both a parent and a businesswoman, putting in 50+ hours of childcare each week on top of their jobs.

Read more

What happens to marriage after children?

Being aware of the stresses that parenting can bring to a marriage or partnership and how to recognise them, learning to be flexible and resilient and knowing when and where to seek support, can all work to strengthen and stabilise relationships.

Read more

Working mums and juggling time pressures

Time pressure on mothers has become a ticking time bomb says sociologist Dr Judy Rose, with many women with children experiencing the phenomenon of 'mother guilt' for not living up to society's unrealistic expectations of what a good mother should be.

Read more

The unique challenges of fathering alone

Parenting can be a challenging experience, but for a solo dad those challenges can be amplified. Experts say the key is to reach out to family and friends, finding and accepting help or support rather than battling through tough times on their own.

Read more

Top tips for travelling with children

Thinking of heading away with the kids? Travelling with small children seems daunting at best and there's plenty to consider, but family travel expert Sue White has some tips that may make your next long weekend away or overseas trip a whole lot easier.

Read more