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Child Development
Managing food allergies in children: Tips for parents and caregivers
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Child Development
How to build your child a balanced diet
It can be overwhelming to ensure your child manages to get all the nutrients they need. Nutritionist Nicola Inger Scruby says anyone with a toddler knows that sticking to guidelines can be tricky but offers her top tips for navigating fussy eating.
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Child Development
The complex problem of childhood obesity
There’s more to addressing childhood obesity than taking away sweets and having children do laps of the oval. A report highlights the growing problem of childhood obesity in Australia, where one in four children and adolescents are overweight or obese.
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Child Development
How to discuss nutrition with under 5s
Young children need foods that enable their bodies to grow and thrive. If we look at the Australian Dietary Guidelines it is clear that children need food from the five food groups and to limit the intake of food high in saturated fat, sugar and salt.
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Child Development
Fussiness and managing toddler mealtimes
Mealtimes with toddlers can be challenging. These years are a key time in the development of lifelong healthy eating habits and a child’s sense of autonomy. Encouraging them to choose healthy foods can make all the difference to their future lives.
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Child Development
Starting on solids: How and when?
Starting a baby on solids? How do you know if your baby is ready for first foods? From around six months, each baby needs additional nutrients. What your baby learns during this stage can have an impact on their future eating behaviours and preferences.
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Child Development
Predicting a child's weight or obesity
Until recently, parents with concerns their child is overweight haven’t had access to any easy answers. A new study by the Murdoch Children’s Research Institute is helping experts reliably determine if a child will regain a healthy weight over time.
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Child Development
Is a plant-based diet safe for children?
With the rise of vegetarian and vegan households, what do parents need to be aware of to ensure their children get the necessary nutrients from a plant-based diet? Parents considering this step are urged to seek advice from a paediatric dietitian.
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