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Articles about Eating

Introducing solid foods: How and when?

How do you know if your baby is ready for first foods? From around six months, each baby needs additional nutrients. What your baby learns during this stage of life is important and can have an impact on their future eating behaviours and preferences.

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Reducing the risk of peanut allergies

Parents are acting quickly on current guidelines which advise introducing peanut products before a child turns one. In 2016 the guidelines changed in contrast with earlier advice which recommended parents wait till after their child’s first birthday.

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Predicting a child's weight or obesity

Until recently, parents with concerns their child is overweight haven’t had access to any easy answers. A new study by the Murdoch Children’s Research Institute is helping experts reliably determine if a child will regain a healthy weight over time.

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Teaching children crucial life skills

Dr Nicola Yelland says parents may be missing opportunities to tease out life skills from everyday life. She claims the majority of a parent's role is to model, encourage and talk, and developing this habit is more effective than educational toys.

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Is a plant-based diet safe for children?

With the rise of vegetarian and vegan households, what do parents need to be aware of to ensure their children get the necessary nutrients from a plant-based diet? Parents considering this step are urged to seek advice from a paediatric dietitian.

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A new approach to overcoming picky eating

Research suggests that picky eating is developmentally appropriate in young children. But as parents, what techniques can we introduce to promote our children's interest and acceptance of new foods, encouraging them to smell, touch and taste the food?

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The important facts on baby food pouches

Food pouches can seem like an asset for parents of babies who are being introduced to the world of food. With their increasing popularity have come questions and rumours about the value of pouches and their impact on a child’s physical development.

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Dealing with fussiness and food refusal

It’s not unusual for parents to dread mealtimes, worrying that their child will cry and fuss when being offered new foods. But it’s important to recognise the shift in interest around food may be closely aligned with the child’s growing independence.

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