Skip to main navigation Skip to main content
Please enter a search term

Articles about Physical health

Young boy climbing

Risky play: Why it benefits children

Often our instincts will scream at us to get involved and stop our children from engaging in risky behaviours. But with the benefits of risky play to our child’s development being well documented, it is useful to understand appropriate risk.

Read more

New mother holding baby

Managing body image after having a baby

Once you’ve managed the mental and physical hurdle of giving birth, many feel a rush to get back the body we once had, while also being grateful for everything it has done for our newborn. How do we assist new mothers to accept their post birth shape?

Read more

Early learning educator with family

Helping your child reach their full potential

As a parent, you may be aware when your child isn’t meeting the usual milestones for their age. But knowing what to do about that, and when, is another matter. So why is early intervention important and how can your early learning provider assist?

Read more

Tired mother with baby

Sleep problems aren’t just for babies

Poor sleep can affect a person’s quality of life, so what does this mean for parents who are regularly up at night? Dr Bei Bei, a senior lecturer and clinical psychologist looks at the consequences of poor sleep for parents and how to get better sleep.

Read more

Children eating

Allergies in children: How to help

Parents fear their young children developing an allergy and in particular their children having a life-threatening anaphylactic reaction. With allergies on the rise, what can parents do to reduce the likelihood of their child developing an allergy?

Read more

Dad holding crying colic baby

What is colic? Soothing a 'colicky' baby

Colic is not a disease or diagnosis but a combination of baffling behaviors. Newborns experience substantial nervous system development in the first 12 weeks which can result in unsettled behaviour. So what are the theories and what can parents do?

Read more

Young children playing

Gender identity: How to talk to children

Society has traditionally told us how girls and boys should speak, look, dress and act, however children are growing up in a world in which they are being encouraged not to be limited by gender. So how can we talk to preschoolers about gender identity?

Read more

Mother cradling her little baby boy

Why under-fives always seem to be sick

COVID has put the spotlight on health but most parents will experience what is often referred to as the ‘sick’ stage with young children. When does the ‘sick’ stage end, can parents boost their child’s immunity and how to keep working through it all?

Read more