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Articles about Physical health

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Mother and baby

COVID-19s serious impact on women's health

A study by the Murdoch Children’s Research Institute has found a third of women have experienced a huge impact on their maternal mental health and wellbeing. Women have also reported ongoing fatigue and parenting stress as a result of the pandemic.

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Toddler eating from a bowl

How to build your child a balanced diet

It can be overwhelming to ensure your child manages to get all the nutrients they need. Nutritionist Nicola Inger Scruby says anyone with a toddler knows that sticking to guidelines can be tricky but offers her top tips for navigating fussy eating.

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Little boy playing on the floor

How screens impact our children's brains

Dr Michael Nagel and Dr Rachael Sharman have co-authored Becoming Autistic. The book examines the neurological consequences of screen time on the developing brain and how they are increasingly being expressed as changes that resemble autism symptoms.

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Baby on the floor with coloured blocks

Your First Steps – baby product safety

The Australian Competition and Consumer Commission (ACCC) has launched Your First Steps, a new website parents and carers can use to get the latest, most reliable information on baby product safety in the first six months of a child’s life.

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Mother with children going to school and preschool

Post COVID-19: Finding the new normal

COVID-19 has disrupted family life and caused significant changes to the way we work, relationships, routines, school, early learning and care arrangements. As life settles into a new normal there is further adjustment for families. So how do we adapt?

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Young boy climbing

Risky play: Why it benefits children

Often our instincts will scream at us to get involved and stop our children from engaging in risky behaviours. But with the benefits of risky play to our child’s development being well documented, it is useful to understand appropriate risk.

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New mother holding baby

Managing body image after having a baby

Once you’ve managed the mental and physical hurdle of giving birth, many feel a rush to get back the body we once had, while also being grateful for everything it has done for our newborn. How do we assist new mothers to accept their post birth shape?

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Tired mother with baby

Sleep problems aren’t just for babies

Poor sleep can affect a person’s quality of life, so what does this mean for parents who are regularly up at night? Dr Bei Bei, a senior lecturer and clinical psychologist looks at the consequences of poor sleep for parents and how to get better sleep.

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