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Articles about Physical health

The importance of an active childhood

We all know how important exercise is for a child’s overall health, but there are several factors that influence the healthy behaviour of children. Dr Katherine Downing says parents have a unique opportunity to shape their child’s behaviour at home.

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How to talk to children about disability

A part of raising children is experiencing that uncomfortable moment when your child points at a person with a disability and in a booming voice asks a personal question. Dr Terry Cumming suggest how to answer while teaching acceptance and manners.

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A new approach to overcoming picky eating

Research suggests that picky eating is developmentally appropriate in young children. But as parents, what techniques can we introduce to promote our children's interest and acceptance of new foods, encouraging them to smell, touch and taste the food?

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Children thrive with a regular bedtime

Research out of the United Kingdom is showing that it is not just the number of hours a child sleeps that matters, but also having consistent bedtimes. It seems that regular bedtimes really matter when it comes to a child’s health and development.

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Children's tooth decay not ruled by genes

A new study has found that one in three children have tooth decay by the time they start school. But the study, which looked at the teeth of 173 sets of identical and non identical twins, found genetics didn’t appear important in terms of tooth decay.

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Skin-to-skin cuddles help babies thrive

Touch is important for all newborns. Skin-to-skin care gives consistent, predictable touch that is comforting for a newborn and benefits both baby and parents. According to the research, it assists brain development and helps establish breastfeeding.

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The important facts on baby food pouches

Food pouches can seem like an asset for parents of babies who are being introduced to the world of food. With their increasing popularity have come questions and rumours about the value of pouches and their impact on a child’s physical development.

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Premature birth and the link to ADHD

Children born very preterm are showing rates of attention deficit hyperactivity disorder (ADHD), three times higher than the general population, studies are showing, however monitoring can assist health care professionals with early intervention.

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