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Articles about Mental health

Screen time and the science of learning

Screens are not good babysitters, but is there such a thing as healthy screen time? How do we understand the benefits and challenges or decide when screen usage might aid learning? Author, speaker and academic Dr Michael Nagel, looks at the research.

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Finding confidence in your parenting

It's understandable parents are anxious for their child's future, but the anxiety of today’s parents goes beyond that, says Professor Frank Oberklaid. The demands of modern life create a complex environment in which parents need to trust their instincts.

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Mental load: How to share the mental load

You've made costumes, fed children, bought groceries, prepared lunches, ironed uniforms, refereed a sibling squabble and still made it in time for the annual concert. Sound familiar? You're probably carrying the lion's share of the family mental load.

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Do new dads get the support they need?

Dr Anthony Venning from the College of Medicine and Public Health at Flinders University reviewed 40 years of research on how men experienced being a new dad and the support they received, only to find they aren’t always getting the support they need.

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How to talk to children about disability

A part of raising children is experiencing that uncomfortable moment when your child points at a person with a disability and in a booming voice asks a personal question. Dr Terry Cumming suggest how to answer while teaching acceptance and manners.

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How to talk to children about adoption

Alice Hayes, Senior Case Manager from the Find-A-Family adoption team at Barnados says, for an adopted child, talking about their adoption doesn't need to be a momentous occasion, it should be an ongoing dialogue based on their level of understanding.

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Helping struggling families in need

At times we have all known families who are struggling and perhaps wondered how to approach them with offers of help, while many other families suffer silently refusing to admit to anyone they're in need. So how can we help our vulnerable families?

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How to balance motherhood and business

Research which surveyed 1900 entrepreneurs, reveals that women who own their own businesses face many added challenges in balancing the roles of being both a parent and a businesswoman, putting in 50+ hours of childcare each week on top of their jobs.

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