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Articles about Sleep

Sleeping newborn

Baby won't sleep? Here's why babies wake

One of the biggest concerns for parents is whether your baby will sleep. It can cause some apprehension, especially if you’re a single parent, or managing most of your baby’s care. Registered nurse, midwife and author Fran Chavasse offers her advice.

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Mother and baby looking at a doctor on a computer

Online health searching: Is it reliable?

Searching online for medical information can allow parents to better understand their child’s condition and help them to play a more active role in their child’s health management. But should you tell your doctor and can you rely on what you find?

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Mother with twins

Twins: Safe sleep, settling and routines

Welcoming twins into your life is exciting. No-one can prepare you for the reality that descends once you get your twins home and begin to parent them. One of the major challenges is coordinating your twins' feeding, socialising and sleeping routines.

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Newborn baby girl yawning

Baby sleep associations and self-soothing

Registered nurse, midwife and author Fran Chavasse says too many people mistakenly believe that children can learn to sleep at any age. In this three-part series, Fran offers her advice on dealing with baby sleep associations and self settling.

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Mother calming her crying baby girl

Supporting mothers: Bring back the tribe

New mothers still need their tribe says Professor Hannah Dahlen. Professor Dahlen believes some mothers struggle and we need to provide them with real, practical support in those first few months, not just people who want to gush over and hold the baby.

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Baby yawning

Understanding the keys to good sleep

Dr Michal Kahn says it’s not easy to define a ‘bad’ sleeper from just normal infant sleeping behaviour when there are social pressures for infants to be perfect sleepers based on unrealistic expectations, fuelled by photos of instagram-happy parents.

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Child sleeping

Children thrive with a regular bedtime

Research out of the United Kingdom is showing that it is not just the number of hours a child sleeps that matters, but also having consistent bedtimes. It seems that regular bedtimes really matter when it comes to a child’s health and development.

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Little girl in bed covering her eyes

Night terrors and child sleep issues

Many children and adults will experience nightmares and you have probably comforted your child during a nightmare. However, night terrors are different to nightmares. They are dramatic, happen suddenly and often predictably, but are not remembered.

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